We Offer Wilderness Wellness
Improves Mental Health by Managing Stress Levels
Builds Physical Strength through Mindful Movement
Creates a Healthy Relationship with Food through Anti-inflammatory and Wild Eating
Deepens Spiritual and Emotional Bonds with the Self and Nature
Interested?
Explore Summit Stride!
Our Premiere Community-Focused Mountain Training Program
Cultivate "Partner in Climb" Bonds
- Monthly 1.5-Hour Video Call
- Break-out Group Activities
- Covers 4 Critical Training Components
1:1 Goal Setting & Fitness Planning
- Monthly 45-Minute Video Call
- Create Personalized Training
- Overcome Inner Obstacles
Weekly Virtual Fitness & Resources
- 13 Virtual Fitness Classes
- 1-6 Optional Training Hikes
- Physical Fitness Planner
- Printable Gear Checklist
Dates: April 7th - July 11th 2025
- Detailed Program Description
- Full Group Activity Schedule
- Frequently Asked Questions
- Additional Information
Early Bird: Enroll by March 7th, 2025
Registration Closes on April 6th, 2025. If you missed the Early Bird window, you can still receive the Early Bird rate by paying in full prior to program start date.
~ Click Images to Book or Learn More ~
or Book a Private Coaching Session!
15 minute discovery call
- Introductions
- Discovering Your Focus
- Determining Fit
30 Minute Session
Great for the person on the go
- Bi-Weekly or Monthly Deep Dive
- Support Between Sessions
- 4 & 6 Month Packages Available
60 Minute Session
Ideal for deeper reflection and discovery
- Bi-Weekly or Monthly Deep Dive
- Support Between Sessions
- 4 & 6 Month Packages Available
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Overnight Retreats
Women's Wilderness Reset ©
A Silent-Optional Forest Bathing Retreat That'll Bring Your Spirit Back to Balance
Daily Yoga + Grounding
Begin each day with Yoga, and end with campfire grounding ceremonies.
- Smudging
- Guided Meditation
- Healing Sound Baths
Hike Doubletop Mtn.
Deepen your connection with the Earth through physical challenge & enjoy the views!
- 6.5 Miles | ~2,000ft +/- elevation
- Picnic Lunch at Summit
- Dip in a Cold Mountain Stream
Forest Therapy
Slow down & take it all in - allow yourself to tune into the rhythms of Nature.
- Slide down Natural Water Slides
- Guided Forest Bathing Meditations
- Medicinal Herbal Teas
Cost includes all meals, campsite reservations, park entrance fees, and guided experiences. Scroll down for more details.
The wilderness holds answers to questions man has not yet learned to ask.
Nancy Newhall
Day Session Offerings
Yoga Hike + Swim
Enjoy a meditative morning hike in Baxter State Park to a beautiful natural setting for a gentle, healing yoga practice. Session includes herbal tea and light lunch.
- Group Sign-Up Dates Available
- Private Sessions Available by Appointment Only
Forest Bathing
Gather a group of friends for a calming and centering guided meditation in Baxter State Park, Maine. Homemade herbal tea and light snack included.
- Available by Appointment Only
Healing Herbs
Learn about the medicinal values of Maine's native plants and other common herbs. This wellness-focused seminar takes place in the beautiful Baxter State Park.
- Available by Appointment Only
~ Click Images to Learn More About Each Session ~
Join Summit Stride!
Our premiere community-focused mountain training program for all skill levels. Our experienced coaching team will help you take your Katahdin summit in stride!