2023 Yoga Day Retreats Available! Click Here to Reserve Your Spot Today!

The Wilderness Guru
The Wilderness Guru
  • Home
  • Menu
    • Meet The Guru
    • Health & Wellness
    • Outdoor Adventures
    • Concierge Services
    • Yoga Retreats
    • Foraging Workshops
    • Wilderness Whispers
  • 2023 Schedule
  • Shop
  • Gallery
  • More
    • Home
    • Menu
      • Meet The Guru
      • Health & Wellness
      • Outdoor Adventures
      • Concierge Services
      • Yoga Retreats
      • Foraging Workshops
      • Wilderness Whispers
    • 2023 Schedule
    • Shop
    • Gallery
  • Sign In
  • Create Account

  • Bookings
  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Bookings
  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Menu
    • Meet The Guru
    • Health & Wellness
    • Outdoor Adventures
    • Concierge Services
    • Yoga Retreats
    • Foraging Workshops
    • Wilderness Whispers
  • 2023 Schedule
  • Shop
  • Gallery

Account


  • Bookings
  • Orders
  • My Account
  • Sign out


  • Sign In
  • Bookings
  • Orders
  • My Account

Integrative Health & Wellness Coaching

The National Board for Health and Wellness Coaching (NBHWC) Definition:

Health & wellness coaches support clients in activating internal strengths and external resources to make sustainable and healthy lifestyle behavior changes. Health coaches use a client-centered approach wherein clients decide their goals, engage in self-discovery or active learning processes, and self-monitor behaviors to increase accountability, all within the context of an interpersonal relationship with a health coach.

Wilderness Wellness

Improves Mental Health by Managing Stress Levels

Builds Physical Strength through Mindful Movement

Creates a Healthy Relationship with Food through Anti-inflammatory and Wild Eating

Deepens Spiritual and Emotional Bonds with the Self and Nature

Interested?

30 minute New Year Kickstart

**LIMITED TIME OFFER**

1 Session

10

Great for the curious!


  • Discover Inner Compass
  • Define One Wilderness Wellness Goal
  • Experience Health & Wellness Coaching

5 Sessions

25

Achievable Action Plan for the New Year!


  • Discover & Trust Your Inner Compass
  • Define Wilderness Wellness Goals
  • Design an Achievable Action Plan
  • Weekly Accountability "Campfire Chat"


Private Coaching Sessions

*Pricing shown will go into effect after obtaining NBHWC licensing

Initial Consultation

Free

15 minute discovery call 


  • Introductions
  • Discovering Your Focus
  • Determining Fit

30 Minute Session

85

Great for the person on the go


  • Bi-Weekly or Monthly Deep Dive
  • "Campfire Chats" Between Sessions
  • 4 & 6 Month Packages Available

60 Minute Session

165

Ideal for deeper reflection and discovery


  • Bi-Weekly or Monthly Deep Dive
  • "Campfire Chats" Between Sessions
  • 4 & 6 Month Packages Available

~ Click Images to Book ~

Forest Therapy in Baxter State Park

What does Wellness look like in the Wilderness?

Healing in nature...

Connecting to the pulse of nature's rhythm has been used for healing rituals for centuries. In modern times, people often look to nature as an escape from our fast-paced, technology-centric worlds. But going into the wilderness of Maine isn't really an "escape", it's a connection. Humans crave relational connection - it's what feeds our soul as well as soothes our mind and heals our emotional well-being. 


Whether it's yoga, forest therapy, guided meditation, hiking, wildcrafting, or foraging, there are limitless ways for us to exist in reciprocity with the forest. Look below for The Wilderness Guru's latest in-person wellness offerings in Baxter State Park and the Katahdin Region.

    Session Offerings

    Yoga Day Retreats

    140/person

    Enjoy a meditative morning hike in Baxter State Park to a beautiful natural setting for a gentle, healing yoga practice. Session includes a light breakfast and Ayurvedic-inspired lunch. Private rates available. 

    Forest Bathing

    55/person

    Gather in a group for a calming and centering guided meditation in Baxter State Park, Maine. Homemade herbal tea and light snack included. 

    Healing Herbs

    45/person

    Learn about the medicinal values of Maine's native plants and other common herbs. This wellness-focused seminar takes place in the beautiful Baxter State Park. 

    ~ Click Images to Learn More About Each Session ~

    Wilderness Whispers Blog

    • Home
    • Terms and Conditions
    • Privacy Policy
    • Cancellations & Refunds
    • Trusted Professionals

    The Wilderness Guru

    guruwilderness@gmail.com

    804-385-8120

    Copyright © 2023 The Wilderness Guru - All Rights Reserved.

    Now Offering Integrative Health & Wellness Coaching

    If interested, click the button below!

    Learn More

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept